b'Top tip: Take care not toHow to paint overoverspread your paint as Paint your way to dark interior wallsit cant protect your surface a better sleep Resene Duck Egg Blue Need to brighten up your space? if you havent appliedCheck out these tips on how to enough. Each can has theExperts believe the colours onResene Emerge paint over dark interior wallsrecommended spreading your bedroom walls can have with lighter colours.rate on it. If the paint has aa huge impact on your mood, Make sure the surface isspreading rate of 12 squaremental wellbeing and even clean. If the existing paint ismetres, that means you shouldhow you sleep. While someResene Rainee sound waterborne paint, no sanding is needed.How to paint yourbe using 1 litre to paint a wallshades evoke relaxation,Apply a white basecoat over living spaces 4m x 3m. If you end up withothers can stimulate the mindResene Secrets very dark colours when changing lots of leftover paint it usuallyand make you more awake. to a pale colour. Use ReseneWhen it comes to painting livingmeans you havent appliedQuick Dry waterborne primer areas, preparation is key andenough. Its best to apply No need to be blue Resene Eighth Biscotti undercoat over the dark paint.much depends on whether thethe right amount of paint Blue is associated with feelings After the primer, give the wallwall is new or has been paintedto save doing extra coats. of calm and serenity anda very light sand and wipe off Resene Half Sauvignon sanding dust, then apply your previously. If its new, make sureresearch shows that it caninterior Resene paint finishthe surface is clean and then the actual painting, usereduce the heart rate, which isusing a roller. Remember seal with either Resene Broadwallwhichever size brush youre helpful when it comes to driftingyour objective here is to change waterborne wallboard sealer (inmost comfortable with.off to sleep. Try Resene DuckIts all white the colour from dark to lightdry areas) or Resene WaterborneHolding the brush, load it withEgg Blue or Resene Emerge. Choosing neutral colours for make the first coat count. Sureseal (in wet areas likepaint, carefully tap the brush your bedroom can not only To get the best coverage youre bathrooms and kitchens). to remove excess paint and cutGoing green make a room seem larger probably looking at two good coats of paint over the undercoat. The If the wall has been previouslyin one wall at a time. Roll theGreen is serene. If youre lookingbut can also bounce the lightimportant thing to remember forpainted, clean it using Reseneexcess paint off the roller andto create a restful feeling in youraround it depending on whicha dramatic colour change is to apply Interior Paintwork Cleaner. attach the extension handlebedroom, reach for Reseneway its facing. Dip into Resenethe right amount of paint. CheckMost living spaces are finishedwhich makes it much easier. Rainee or Resene Secrets. Half Rice Cake or Half Resenethe coverage on the can and make in low sheenResene SpaceCoteOnce youve loaded the Sea Fog or warmer neutralssure you are not spreading it too far.Low Sheen or Resene Zyloneroller with paint, starting at thesuch as Resene Eighth Sisal or Approach the first coat a bit Sheen. These lower sheentop, move across the wall in Resene Quarter Spanish White. differently from normal painting. Youre trying to change colour, so finishes give a more soothinga rough W pattern coveringput the paint on a little bit thicker. finish than higher gloss. For theapproximately one metreThink pink Go slow and steady, put ceiling use Resene SpaceCotesquare and repeat below untilPink is a physically calmingon more paint and layFlat and Resene Lustacrylthe wall is coated. Then movingcolour but is also playfulWatch it off. Concentratesemi-gloss waterborne enamelaway from a light source, layand nostalgic, taking peopleon getting asfor trims and joinery. off the paint. Starting at theback to their childhoods. much coverageDecant about half a litre ofbottom, do this by starting aboutTry Resene Eighth Biscotti as possible in your first coat, whichpaint, depending on the size 300mm above the skirting, rollor just a hint of pink such will make it easierof your room, into a paint pot down to the skirting and roll as Resene Half Sauvignon. to get a good finish for cutting in. Pour around 1 litreup gently in one fluid motion.with the second coat.of paint into your roller tray andOverlap by around half theResene Wallpaper Collection work the roller well into the paint.length of the roller and repeatF170202 teamed with panellingFor more detailed instructionsand to watch the how-to video, visit Make sure you use the rightalong the length of the wall. Thispainted in Resene Atomic. www.masterstrokebyresene.com/sleeve for the job. In terms of helps to achieve a uniform finish. how-to/paint-over-dark-walls12 masterstrokebyresene.com'