b'Below: When life is especially busy, gettingOpposite: Incorporating symmetry into the design of your space can be especially soothing because our brains loveResene EighthReseneResene together around the table for mealtimes might bebalance. Wall painted in Resene Tea with arches in Resene Napa, floor in Resene Double Tea, shelves in Resene Casper,Thorndon Cream Thorndon Cream Rice Cakethe only opportunity we get to spend quality timecoffee table in Resene Double Napa and vases, plant pots and dcor accessories in Resene Casper, Resene Tea, ReseneReseneReseneResene with our loved ones. Decorating with soothingDouble Tea, Resene Napa, Resene Double Napa and Resene Mako. Sofa from Nood, cushions from Freedom and Farmers. Parchment Dark Chocolate Kia KahaResene paint colours sends a signal to slow downBelow: Make space to centre yourself by creating a special corner dedicated to stretching, reading and winding down and stay awhile. Wall and tray painted in Resenewith a cuppa. Enhance the tranquillity of this zen-like zone with a nature-inspired painted mural created with hushed hues. Triple Thorndon Cream, left bowl in ReseneBelow: The bedroom is often the ultimate sanctuary. Restful Resene greens, Thorndon Cream with charger in Resene EighthWalls painted in Resene Half White Pointer with mural in Resene Double White Pointer, Resene White Pointer and Resenecloudy greys and light timber washes can help set the tone for soothing Thorndon Cream, back bowl in Resene TripleFX Metallic Proton, floor in Resene Dune with Resene FX Paint Effects Medium mixed with Resene Greige applied on topslumber and ensure your body gets the sleep it needs to recover after a Thorndon Cream with plate in Resene Rice Cake,and plant pots and small accessories in Resene White Pointer. Chair and table from Nood. stressful day. Walls painted in Resene Creme De La Creme with Resene FX vase and egg cup in Resene Thorndon Cream,ReseneReseneResene ColorwoodResenePaint Effects Medium mixed with Resene Parchment, Resene Rocky Point plant pot in Resene Dark Chocolate and smallMorning Haze Triple Thorndon Cream Breathe Easy Creme De La Creme and Resene Rice Cake, floor in Resene Colorwood Breathe Easy, headboard bowl in Resene Kia Kaha. in Resene Hindsight, bedside table in Resene Rocky Point, pendant lamp in Resene Rice Cake and dcor accessories in Resene Morning Haze and Resene Resene Timeless. Bedlinen from Container Door, throw from Freedom, cushion and Proton pillowcases from Society of Wanderers.ReseneTea top tipserene sleeping spaces The matte Resene finish of Resene Napa Your bedroom design is critical for starting and ending your day with softness.SpaceCote Flat To create the most relaxing space, ensure you invest in the best quality mattresspainted on Resene and bedlinen that you can afford. Since we spend up to one third of our liveswalls enhances Double Napa in bed, this investment pays dividendsboth in terms of improving your overallthe depth and sleep quality and how your body feels when you wake up the next day.smokiness Resene Other things that can help improve your sleep hygiene are keeping yourof dark and Dune room cool, blackout curtains, reducing or eliminating screen time in the hoursweathered before bedtime and making restful rituals that set you up for slumber. This couldcolours in areas be treating yourself to a bath, a cup of herbal tea or even a multi-step skincarelike the master Resene HalfReseneroutinewhich can all signal to your brain that its time to get tucked in.bedroom.White Pointer White Pointer Youll also want to think about your paint colours and dcoras these will be Resene DoubleResenethe last things you see before you close your eyes at night, and the first things White Pointer Double Tea you see when you wake up. Subtle earth-toned or neutral Resene paint and ReseneResenetimber stain colours are among the most popular options, as they tend to beResene Hindsight Timeless MakoReseneReseneeasy on the eyes and dont overwhelm the senses. However, deeper colours canResene Greige Casper also be an excellent option for creating a cocooning effect within your bedroom.Rocky Point4| |5'