b'testpotsT he energising effects of water and in particular the sea are well known. Just take a stroll on the beach when your mind needs clearing and youll find the fresh ocean air and waves will gently engage you with feelings of calm and ease.Dive on in! Therestorativeeffectofwaterandseahavebeen documentedformanyyears.Arecentreportfromthe Spanish city of Catalonia measured the healing powers of a coastal environment. The trial, called the Blue Prescription, followed24recoveredcancerpatientsoveratwoyear period.Theydiscoveredthatthesepatientsimproved significantly both mentally and physically as a direct result of spending time near, or in, the ocean. Its something that gives you a lot of endorphins, a lot of energy, explained participant, Maria Palou.While were not all lucky enough to have the ocean on our doorstep, we can create a similar uplifting effect in our homes with colour. The colour blue has long been known for its connection to freedom and inspiration. Choosing a beautiful blue as part of your overall palette will also add a rich level of depth and stability to your home. Bringing nature indoors is a staple in our interior colour choices, with blues connecting a strong link to the ocean and the sky, reflecting a feeling of calm and serenity in your home. Whether you opt for a deep blue like Resene MadisonOpposite: Clever use of a mural wall design can or are drawn to the soft neutral tones of Resene Gull Grey,give you the sense of being surrounded by theResenesea, even when you dont live near the coast.White Pointerbringing the calming effects of the sky and sea into yourMural painted in Resene White Pointer, Resene home is but a paintbrush away! Half Breathless, Resene Half Dusted Blue, Resene Seachange, Resene San Juan and Resene Soothe, Clever clashes bench seat in Resene Colins Wicket andResenefloorboards finished in Resene ColorwoodHalf BreathlessClashingcoloursisalong-standinginteriortrend,but, Resene Colour Expert Amy Watkins says, just how to goBreathe Easy.about it can be somewhat daunting. Creating a paletteAbove: Texture helps create visual hooks against that works in bold tones in a bright and expressive mannera bold block colour. DIY artwork created withReseneplaster applied to a circular canvas for textureSootheis a great way to bring a sense of fun to your room. Bringingpainted in Resene Eighth Thorndon Cream, colourbackintoourenvironmentsisatrendgainingResene Half Thorndon Cream, Resene Thorndon momentum as we embrace fun and revel in the delightsCream, Resene Triple Thorndon Cream and Resenecolour offers, Amy says. The opportunity to inject a littleResene Half Alabaster. The wall in ReseneHalf Dusted Bluefun in our homes has become more prevalent over the pastUndercurrent is an invigorating nod to the year and were seeing bold bright tones gain popularity inocean. Paring the floor back with a light Resene interior design. Colorwood Breathe Easy finish softens the space and is reminiscent of a sandy beach. Choosing aResenelight white for your trims also allows the blueSeachangeReseneResene Colorwoodwalls to be the hero. Trims painted in Resene Half Alabaster Breathe Easy Eighth Thorndon Cream, console table in Resene ReseneReseneHalf Alabaster, chair in Resene Half Thorndon Eighth Thorndon Cream Triple Thorndon Cream ReseneCream, tall vase in Resene Triple Thorndon CreamColins WicketReseneReseneand book and small vase in Resene Calypso.Half Thorndon Cream Gull GreyReseneReseneReseneReseneResene Thorndon Cream Undercurrent San Juan Calypso Madison7'